Posts

Showing posts from October, 2018

A LETTER TO MY YOUNGER SELF

Image
This is the most difficult thing I've ever written. In fact, I came to tears a few times while writing it but there's one reason and one reason only why I'm doing it: I know for a fact there are young people out there going through the same things I did years ago. If this piece strikes a chord with just one of them and it spurs them to go make a change in their life, then it will have been worthwhile. Here goes: Dear Rod , Look at you right now. Just look at you. When you look in the mirror each morning, I know you don't like the young man who's staring back at you very much, do you? It's okay. I've walked in those shoes and realize they're very uncomfortable. I know you don't like looking in the mirror at all. You think everyone hates you but you're wrong. The fact is everyone who knows you, loves you. When you're not drinking . Deep, deep down, reallllly deep down, you know that's true but you don't want to do anything...

MAILBAG: FIELDING QUESTIONS ON ALCOHOLISM & ADDICTIONS

Image
It's been several months since I invited questions from blog readers on Alcoholism & Addiction, and did my best to provide answers. The last time proved to be a very worthwhile exercise as it shed plenty of light on what peoples' loved ones, or themselves, are battling with substance abuse. So after inviting more questions last week, here's my best swing at answering them: 1 - WHAT DOES IT MEAN TO BE ALCOHOLIC OR ADDICTED? This comes up a lot and I'm guessing it's because people want to know if the symptoms they're feeling are a sign that they have a serious problem. The first thing that comes to mind when answering this question is that the person-in-question has a pre-occupation with alcohol and their current supply of it (or whatever substance they're hooked on). It's on their mind most of the time throughout the day. For example: planning when's the next time they can drink, what they'll drink, where they'll get it, perhaps h...

RECOVERY PODCAST: TSN'S MICHAEL LANDSBERG

Image
I have to say I'm tremendously excited for you to hear this month's Recovery podcast interview because I think it's going to help A LOT of people. National sports broadcaster and Mental Health advocate Michael Landsberg is our latest guest on the Pedersen Recovery Rodcast for Fine Foods, Milk2Go Sport and CJ Evans Home Designs! The award-winning broadcaster and host of TSN's Off The Record  is a household name in Canada but has only recently hit the speaking trail telling his story about his struggles with Mental Illness. Specifically, Landsberg suffers from generalized anxiety disorder and depression which are a bitch. (In case you didn't know).  You'll learn from this interview that Landsberg knows all the ins and outs of Mental Health struggles, and is now a huge supporter for mental health awareness, popularizing the hashtag #sicknotweak in tribute to his mental illness. Michael and I first crossed paths in the fall of 2008 when I was a guest...

THE NEXT STEP IN MY RECOVERY

Image
Another milestone in my sobriety. On the weekend of May 5/2018 I found myself in a conference room in Times Square in New York, NY receiving training from renowned Interventionist Earl Hightower of Hightower Associates. He's a pioneer in the industry, having done roughly 2,000 interventions over the past 35 years. How did I end up there? Well, fairly early on in my journey of sobriety (Sober Date 01-27-2015) some of the titans of the Recovery industry put their arm around me and said "Come with us". I'm so grateful they did. They've opened up so many doors that I didn't even know existed. One of those doors was Intervention training and the notion was, "You're going to need this training so you might as well get it from the best. His name is Earl Hightower ." What did I learn? Well, I didn't spend thousands of dollars and travel thousands of miles just to divulge all the information here for free. Suffice it to say it was 3 days o...